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Program inquiry

Let's see if we're a good fit.

Thank you for your interest in coaching. You don't have to figure this out alone, and this short form is the first step. It helps me learn what you're looking for and whether Next Phase Physique may be a good fit. It should take about five minutes. Questions first? The FAQ covers the consult call, pricing and commitment.

Where this goes. Your answers go directly to Jill at jill@nextphasephysique.com and are kept confidential. They're never sold or shared.
About you Step 1 of 4

About you

Just enough to get back to you.

How would you prefer that I contact you?
What you want help with

In your own words. There are no wrong answers.

What are you most interested in? Check all that apply.
Your starting point

A snapshot of where you are today, so our call starts in the right place.

Which stage best describes you?
Are you currently using hormone replacement therapy?
How ready do you feel to make changes right now?
Coaching fit and next step

How much time you have, and how to reach you.

How many days per week could you realistically devote to exercise?
When would you ideally like to begin?
May I contact you about Next Phase Physique coaching? *

Next Phase Physique offers strength and nutrition coaching, not medical care. Jill is an ISSA-certified trainer, not a licensed healthcare provider, dietitian or nutritionist.